ADHD To Do List - Stay Organized and Focused with Our ADHD-Friendly To Do List
ADHD To Do List
Stay Organized and Focused with Our ADHD-Friendly To Do List
I created this product because I have ADHD and needed a product that worked for me and my needs. I wanted to create a to-do list that would be simple, easy to use, and helpful for people with ADHD.
Features:
- Big 3 goals: Track your most important goals in a dedicated section.
- To-do lists: Create to-do lists for any task or project.
- Habit tracker: Track your habits so you can build positive routines.
- Ways I'm Awesome: A fun way to practice positive self-talk.
- Notes: Jot down anything you need to remember.
Benefits:
- Stay organized and focused with our ADHD-friendly to-do list.
- Track your goals, to-dos, habits, and self-care in one place.
- Stay motivated with positive reinforcement.
- Build healthy habits and routines.
- Reduce stress and anxiety.
How to use:
- Start by setting your Big 3 goals. These are the three most important things you want to achieve in the next week, month, or year.
- Create to-do lists for each of your goals. Break down your goals into smaller, more manageable tasks.
- Track your habits. What are the things you do every day that help you stay on track?
- Practice self-care. Make time for activities that make you happy and healthy.
- Jot down anything you need to remember. This could be anything from a doctor's appointment to a grocery list.
Contact us:
If you have any questions, please contact us through Gumroad.
Grayscale and color versions included:
With your purchase, you will receive both a grayscale and a color version of the ADHD To Do List. The grayscale version is perfect for printing in bulk, while the color version is perfect for using digitally.
How to download and use the fillable PDF:
To download the fillable PDF, simply click on the "Download" button below. Once the PDF has downloaded, open it in a PDF reader such as Adobe Acrobat or Preview. You can then use the fillable fields to enter your information.
How to print the PDF:
To print the PDF, simply click on the "Print" button in your PDF reader. You can then choose the printer you want to use and the number of copies you want to print.
We hope you enjoy using our ADHD To Do List!
You'll get a simple, easy-to-use, and ADHD-friendly to-do list that will help you stay organized and focused. It includes space to track your goals, to-dos, habits, and self-care, as well as a fun way to practice positive self-talk.